The Holistic Coach

There are several different types of massage that benefit different aspects of your body. Sports massage, Shiatsu, lymphatic drainage, cranial-sacral, hot and cold stone massage, Muscle balancing, ART (active release therapy), Jin Shin Do, Trigger Point Therapy and Acupressure are just a few of the many different kinds of massage that can boost athletic performance. We will use a combination of these and other modalities to custom design your treatment to your body's specific needs.

Massage and body alignment also dramatically reduces the time required to overcome injuries. Techniques such as Muscle and Energy balancing and active muscle release therapy can actually reshape your muscular structure resulting in a more symmetrical development of your body.

Muscle Tension and Stress

Many times people have no idea how much stress they're carrying, until they have a full body massage. Many athletes are shocked by how much tension they are carrying in their necks, pecs and muscles of the thighs. We can quickly locate points of tension in the body that impairs growth, recovery and performance.

Our treatment of your body allows muscles to become elastic, the way they should be. Full body (Holistic) Treatments are an excellent way to overcome unproductive physical states.

Besides providing immediate relief from muscular conditions, such as spasm and pain, regular treatments will increase your muscles' range of motion and dramatically improve your ability to train hard as well as helping you to avoid and overcome injuries.

Take the time to try our service. You will notice immediate full body relief and improvement. You will notice how your workout, your game and your health improve.

Please browse the details of each massage type using the menu for this section.