The Holistic Coach

Core Balancing Therapy is a combination of breath control, energy healing and massage of the stomach area. It has many benefits and is the most powerful therapy I have ever known.

It works on the principle that many of the stresses that we face in life, we are unable to cope with at that time so they get stored physically in the stomach area and has a very negative effect on the efficiency of all our organs such as liver, kidneys, spleen etc. and causes many problems in the digestive system.

This means that our back muscles have to work correspondingly harder to maintain our upright stance so many back problems are often a result of core imbalance.

When the digestion process is inhibited due to illness, malabsorption or inactivity due to a stagnant lifestyle the abdomen undergoes immense stress from the muscles (attached from the spine to the pelvis for support) and the well connected fascia (sticky-like layer between skin, fat and muscle) network that hold the organs within the abdominal cavity.

Such stress in the abdominal area may lead to pain in the sides, lower back pain, inguinal and joint pain at the pelvis. Sometimes, even the ribs may get affected. Other problems related to the abdomen include: headaches, migraines, neck aches, shoulder problems, abdominal disorders like IBS (Crones or Ulcerative Colitis), spastic colon, chronic constipation, dislocation of female reproductive organs and problems caused by dislocation such as miscarriages, infections, premature birth, weak new born, backache, difficult menopause etc. Hence, the abdominal massage is highly effective remedy in removing obstructions, correcting dislocations and restoring the harmonious flow.

Abdomen massage helps open the abdominal cavity and release the fascia so the organs can lay unrestricted in their natural positions in the abdominal cavity, thus relieving stress in the spine, hips and core muscles, ultimately leaving the recipient feeling lighter, relaxed, more balanced and with an increased flow of energy through-out the entire body.